My mission is to help you deepen your understanding of yourself, overcome self-limiting beliefs and help you heal so you can bloom into your highest potential

Welcome

You may find yourself here because you have been curious about therapy or you might have already been in therapy and would like to to continue working on yourself. Recent life circumstances might have thrown you off-track and impacted the way you feel and connect to people around you. Self-critical beliefs and doubts weaken your sense of self-worth and hold you back from fulfilling experiences, opportunities and relationships. You are not living a life you love and want to do something about it. You are at the right place.

Healing doesn’t have to be lonely

My name is Claudia and I can help you. I am a psychotherapist with 10 years of experience and post-graduate training since graduating from Columbia University. Through a holistic and relational healing approach, I help clients deepen their understanding of themselves and bring change to their lives. My work is informed through a self-psychology psychoanalytic lens which means that I do not give you advice or tell you what choices to make, rather I join you in your journey and together, we find the best path for you. Together we may explore thoughts, feelings, desires and impulses to help empower you and find clear direction in life. In our work together, I may also implement aspects of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Interpersonal Psychotherapy (IPT) to help transform unhelpful thoughts, behavior patterns and improve relationships. I take my time getting to know you and together we embark on a therapeutic journey towards change and healing.

Therapy is not a one size fits all and it will be tailored to the unique individual that you are. If you are ready to take the first step towards transforming your life and the way you feel, call me at 347-687-9505 or use this contact form to schedule a free consultation.

Build a Life Worth Living

With a collaborative approach, our work will empower you and guide you to deepen your understanding of yourself and further use this insight to initiate change and identify goals within reach.
If you are ready to take that next step towards living a life you love, reach out so we can talk about how I can help.